How to Keep Your Feet Healthy. You should make sure that you wash your blisters and dry them properly. After that you should then apply some antiseptic ointment to help in healing process. You take precaution not break the blisters as you may cause more injuries. Besides that, you can as well apply band air range in the pressure points to prevent the shoe from rubbing the blisters. Another thing is that you should also wear wider footwear especially in the box area to prevent bunion pain. Apart from that you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. This is going to help you in reducing the pressure in the joints so that it does not swell or become infected. To control the dry foot you should apply cream with high urea content that will keep your skin moist. Do not use waxy preparations or acid preparations that are not good for your foot as they will make your skin to become dry.
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The diabetics are advised to visit a doctor to determine the problem you have in the foot . Is from the doctor where you will get the best treatment method. Another thing is that people with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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Another measure is that you should change your footwear regularly and allow them to dry up. As this is going to prevent the fungal infections. Apart from that you should also wash your socks with boiled water. It is also advisable that you change your bathroom towel regularly. This measure is going to ensure that other parts of the body are not infected with fungi. It is necessary since a bacteria or fungi may lay dormant on the towel for a long period of time. It is also important that you put the right footwear. You will find this important especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. You should use sandals that covers your foot properly. Another measure is to soak your feet in warm salty water. By doing this you will control both the skin and nail fungal infections. Apart from that you will also be able to see some hidden infections. Sea salt or Epsom salt can be used. Another thing that you can do is to use foot spas to massage your feet. These spas contain some jets and massaging elements that make your feet feel pampered. Apart from that you should also use a foot file to smoothen the heels before applying the cream. After that you can use bed socks to cover your feet so that it can absorb the cream.
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